As is known to all, Japan is one of a handful of tea production, so a lot of researchers in the tea and the relationship between physical fitness and the study and experiment.

 

Among them about Japanese tea, especially green tea research is most main, the research results show that regardless of green tea, black tea, black tea fermented tea (China), is due to the different kinds of function will be a little difference, but any kind of tea is fairly effective to curb weight gain.

 

Mention obesity, people immediately think of abdominal fat, and tea, especially black tea, has the obvious effect on the inhibition of abdominal fat increases.

 

Black tea is made from black music bacterium fermentation, as the name implies, in black. China's puer tea and six tea belongs to such. Occurring in the process of fermentation, a kind of "unknown", have played an important role in prevent fat accumulation.

A lot of animal experiments have shown that tea has a prevention and treatment of adult diseases such as cancer, diabetes, arteriosclerosis, this mainly is a kind of tea called catechin lipid composition at work.

 

The most abundant components in green tea and black tea in the content of green tea is only 1/5 ~ 1/6. However, part of the experimental results show that the curative effect of green tea and black tea is not much difference, in some cases, the effect of black tea is even better.

 

Especially in mice, rats drinking black tea, than mice drinking green tea or water, the abdominal fat accumulation amount is much less.

 

Test procedure:

 

Continuous feed the mice to join l6 week 1% cholesterol of feed, and feed at the same time, respectively to water, green tea, black tea. Then mouse anatomy, observe its body weight, abdominal fat (abdominal fat), each part of the internal organs such as the impact. Results between groups rats weight and the weight of internal organs have little difference.

 

But mice drank black tea, compared to other mice, abdominal fat decreased. Rats drink, its belly fat is 8.7 g, green tea is 7.9 g, while black tea only 5.3 grams. That is to say, compared with the rats to drink water, drink black tea of the mice, the abdominal fat decreased by 1/3.

 

Black tea why has such a powerful effect, still can't take, but it can be preliminarily considered the effects of the ingredients in the fermentation process. If you want to use black tea to lose weight, it is best to drink just bubble good tea, too.